Lowering blood LDL-C
Effects of various treatments on human LDL-C levels.
Statins — can lower LDL-C 50% at highest doses.
Low dose statin lowers LDL-C < 30%.
Phytosterols at dose of 1g – 3g / day lowers LDL-C by 6% – 12%.
Phytosterol-Enriched Dietary Supplements for Lowering Plasma LDL-Cholesterol: Yes or No?.
Similar results with resveratrol (a polyphenol), 10 mg – 100 mg/day, lowers LDL-C by 5%.
The Effect of Resveratrol on Blood Lipid Profile: A Dose-Response Meta-Analysis of Randomized Controlled Trials
Dietary fiber supplement (psyllium, viscous soluble fiber), 10g / day lowers LDL-C by 5%.